Level: ***
Duration: 2 days
Date: 18 December 2024
Language: English
Price: € 400,00
Nutraceuticals: Nourishing Health.
Nutrition plays a crucial role in our well-being, yet often we "don't know what we eat," and the quality of our lives suffers serious consequences for our bodies.
What is Nutraceutical?
The term "Nutraceutical" stems from the fusion of "nutrition" and "pharmaceuticals." It is a discipline that explores all the components or active principles of foods with positive effects on health, including prevention and treatment of diseases. Instead of eating and treating, here's how to treat by eating.
What are nutraceuticals?
Most of them are of plant origin and are found in fruits and vegetables, such as fibers, soy proteins, phytosterols, and polyphenols. Many nutraceuticals can also be found in pharmacies as dietary supplements.